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Classes

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CrossFit Drop In
At Home Programming
People working out in a CrossFit gym with gymnastic rings, pull-up bars, and a person doing a pull-up while a woman performs a box jump.

CrossFit

Designed to improve your every day life through fitness with functional movements. We focus on strength, endurance, agility, flexibility, balance, and so much more. CrossFit combines weightlifting, cardio, and bodyweight exercises in constantly varied workouts. So, no more boring workouts! Classes are tailored to all skill levels, making it accessible for beginners while still challenging for seasoned athletes. Whether you’re looking to build strength, increase stamina, or enhance overall fitness, CrossFit helps you achieve real-world strength and confidence.

Monday through Friday 4:30am, 5:30am, 8:15am, 4:30pm (Wednesday & Friday only), 5:30pm

$125 per month for unlimited classes & $130 for a punch card with 10 classes that’s good for 3 months.

Woman lying on a bench performing a dumbbell chest press exercise in a gym. She is holding a dumbbell in each hand with her arms extended upward. The gym has various equipment including rowing machines, a large fan, gymnastic rings, ropes, and a plyometric box.

Open Gym Class Times

We offer a wide variety of class times where you can come in and work on a specific skill or work on something you’d like to master. Our coaches come in during these times to get their workouts in themselves, and open the gym to fellow members. This is not a class for individual coaching, but is available to all of our members!

Two shirtless men with beards and tattoos are doing pull-ups on a parallel bar inside a gym, with one wearing camouflage shorts and the other in black shorts and yellow shoes.

Saturday Morning Skill Work

Welcome to your perfect Saturday morning challenge. Each Saturday we will tackle a new skill to develop and hone in on. There will be a rotating schedule that we’ll be following to allow you to work on something new each week. Whether you want to focus on weightlifitng, gymnastics, endurance training, or mobility, we have you covered. This comes with an unlimited CrossFit membership or is open to public for a $20 drop in fee.

Saturdays 8am

Three women exercising in a gym, with one woman squatting and the other two providing support.

Legends

Are you over the age of 55+ and want to increase bone density, build strength, balance, coordination, and body awareness? You may be aging, but that doesn’t mean you can’t get fit. This class was designed to help you continue to be the legend that you are! Designed with an “aged to perfection” generation in mind, our Legends Class will help keep you moving and grooving. You’re never too old to take care of yourself!

Monday, Wednesday, Friday 10:15am

$85 for 2x a week and $95 for 3x a week

Black and white photo of a fitness class with children doing push-ups on a mat while an instructor demonstrates.

Pre Teen CrossFit

Children are our future and what better way to help set them up for success than through fitness! Our certified Kid’s CrossFit Instructor is going to teach your child the fundamentals of fitness and how FUN it can be to workout. Each class will be something new and fun, designed to leave them wanting more. Whether your child is in sports, wanting to build strength, explosiveness, endurance, or stamina, or maybe they’re brand new to fitness, this class is for them!

Monday, Tuesday, Thursdays at 4:45pm-5:30pm

$70 per month for unlimited or $90 for a punch card with 10 sessions that’s good for three months.

People working out with various gym equipment in a spacious gym with black walls, metal ceiling, and ceiling fans.

Personal Training Sessions

Does a class setting intimidate you, but you know that you want to work on your health goals to becoming your best self? Schedule a consultation with one of our certified personal trainers today. Our staff will make you feel safe, welcome, and confident as they help you grow in your own fitness journey. Programs designed for all levels of fitness!

Schedule a one on one consultation for hours.